Self Help & Wellbeing
Welcome to our self-help centre. Here you will find both local health information and NHS content and a selection of tools for health checks.
NHS 111 Wales is the new, completely free way to contact the NHS from landlines and mobiles.
Check your symptoms using the symptom checker provided by NHS 111
Alternateively you can access the service online or via telephone
NHS Covid Recovery Services
A resource to support your Covid19 recovery allowing you yo look after yourself
Covid and Long Covid Recovery - Therapy Information Pack
Its common for recovery to take some time, especially after being in hospital